SALT ROCK

Kwa-zulu Natal

 

Welcome to Umoya Pilates Studio

Umoya Pilates Studio is set in the beautiful suburb of Salt Rock on the Dolphin Coast, Kwa-Zulu Natal.

The studio offers a relaxed environment, where smaller classes offer personal attention for optimum results. 

Whether you may be completing the Iron man,  facing your journey through pregnancy and birth, aiming to increase mobility and flexibility due to Arthritis restrictions, if you are rehabilitating after injury or surgery, or just wanting to keep in shape and feel great, Pilates will help you attain your specific health and well-being goals. 

The studio is fully equipped, offering private one on one training sessions, duet sessions and group classes.

We also offer Pilates in the privacy of your home.

If you have ever wondered: 'What is Pilates?'  or  'What is the hype all about?,  or you just  want to know more about the way the human body can perform, then come and try it out.

Please feel free to browse through the site and contact me should you require further information.

Yours in health and happiness,

Karen Reilly Erasmus