Classes

Timetable:

MONDAY

TUESDAY

WEDNESDAY 

THURSDAY 

FRIDAY 

8:00 am

8:00 am

8:00 am 

8:00 am


8:00 am


9:00 am


9:am (Stretch class)



10:00 am (Stretch class)


15h00

17h00

 

15h00


 

PLEASE NOTE THAT GROUP CLASSES ARE LIMITED TO 6 WITH A MAXIMUM OF 8 PER CLASS


Our group classes offer beginner,  intermediate and advanced levels.

First-timers, please book for an initial assessment and private session before joining the group classes.

NB: All classes must be booked in advance due to space considerations.